Take control of your life and stop worrying

Do you feel that you worry too much about every little thing that happens in your life? Are you so concern that your worries will happen and wont live your life to fullest?

The happiest people take a long term view of life rather than focusing on the bad moments of each day. They take things one day at a time, they teach themselves how to stop worrying by practising detachment and they keep themselves calm and relax in a face of life’s ups and downs.

You can learn how to stop worry and start living better, by making decisions today of let go problems and irritations that occurred in the past that you can’t do nothing about it

Decide to forgive and forget anybody who hurt you in any way. Keep your attention focus on the future and where you going rather on the past and who is to blame. Life is too short for you to worry about things that happened in the past that you cant do anything about it. You can develop better perspective in life by realising and accepting that you are a good person. You are honest, you are helpful, you are kind, you are compassionate and you are friendly.

So, one of the best ways to stop worrying and start living is to take things one day at a time. Forget what happened in the past that you cannot change, don’t worry about what might happen in the future. 99% of the things that you worry about, it would never happen.

Now sense of control is a key to a long and happy life. The more you feel in control of yourself in your life, the more you will love yourself and happier you will be. The more you accept complete responsibility for every part of your health, happiness and relationships, the more control you will feel and more powerful you will become. The more in control you feel, the more confidence and personal pride you will have

So, resolve today to live a long, happy, wonderful life. Love yourself, take life one day at a time and do everything you can to make your dreams come true